Posts tagged Brown's Gym
Get Stuck Into Crack Climbing!

In this post we’re looking at off-width and chimney cracks - the two most difficult types of crack climbing - and how you can train your core to be able to crush them out! Let’s get stuck in!

Photo by Dave King.

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How To Use The Gym To Improve Your Climbing

Many climbers don’t go to the gym, but there’s a good reason to start: focused training in the gym can benefit your climbing. In this post, climbers new to the gym will find recommended exercises and tips for strengthening the muscle groups used in climbing.

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